Heal Scars – Aiding The Skin’s Natural Healing Process


The prevention of scars and its healing are both within our control. Scars occur due to minor tears, abrasions and incisions during surgery or due to wounds that could be either superficial or deep .The repair and healing systems built into our body mechanics take over the healing process instantaneously as if by impulse. The correct intervention and proper wound treatment at the right time plays a very important role in the healing process. Taking a closer look at how wounds heal and how scars form will answer some of our questions on how to heal scars.

Formation of Scars and Their Types

An overly aggressive healing process leads to a type of scarring called ‘kelonoid ‘ scar. These kinds of scars extend beyond the injured area and affect mobility and surface appearance . It is known to occur in people with darker skin tones.

‘Contracture’ scars are formed when the healing and scarring enters beyond the surface tissue and may affect nerves and muscle .The raised reddish coloured scars that do not cross the limit of the injury but look like an inflammation are called hypertrophic scars. Acne scars are like a skin blemish that appears as a depression on the skin.
Various methods may be adopted for healing of scars but what matters most is timely intervention before the scar reaches a state of permanence.

A Focus On Self- Healing

Prudence demands that when a wound is formed and the healing process is on going, the kind of scarring that may occur be discussed with the medical practitioner. This allows preventive care. However, there are a few simple steps to ensure least damage:

  • Include Vitamin C in your diet which is essential for tissue repair and regeneration.
  • Keep the scar protected from sun exposure to disallow deepening of the color and its pigmentation.
  • Massaging the scar with a mild lotion, preferably antiseptic, after the scab falls off ,disallows the hardening and puckering of the skin by regulating adequate doses of blood to the area.

Scarring depends not only on the speed of healing but also the type of wound, its position on the body, its depth, and the skin type and age of the person. It decides how one is predisposed to a certain kind of a scar formation.

Effective Healing

While we have had a look at the positive ways of nursing a scar,here are some donts to help you stop any untoward damage:

  • Do not pull at scabs ;they are meant to fall off on their own.
  • Do not use harsh skin irritating substances for cleaning wounds ; it only increases the healing time and causes deeper scars. Retinoid based creams my be used but only after consultation with your dermatologist.
  • Keeping the wound covered, clean and moist, helps reduce scarring.

Methods For Healing Scars

  • Use a zinc and titanium based sunscreen to reduce the hyper- pigmentation on the scar. It does help in reducing its visibility.
  • Collagen Treatment-It is an invasive form of treatment where collagen is filled into the wound in cases of sunken or depressed skin conditions. Done expertly by cosmetologists, it would need a refill, but is definitely most effective.
  • Gel sheeting used to cover the scar for at least three months , has proved to be beneficial.
  • Steroidal treatments are most common and are used to treat raised scars . This treatment is however under contention because of the known side effects of most steroid based formulas.
  • Laser Resurfacing-It can not only remove the surface scar tisues but can help rebuild the collagen to fill in on top.
  • Surgery-Helpful in cases of serious and large sized scarring ,it cannot completely remove scars but may reduce its size and appearance.
  • Microdermabrasion helps remove superficial scars quite effectively and may be conducted as a non-clinical procedure under a cosmetologist.
  • Scars can heal using massaging creams containing aquaphor, eucarine, bacitracine, aloevera, cocoa butter and silicone gel. It is proven that scars kept covered and moist leave lesser marks on the skin.

Surgical scarring is an imperative and thus preventing such scars from reaching the maturation phase can be done by including rich sources of proteins, iron , zinc ,vitamin C and Vitamin Kin our diet that will not only induce better blood clotting but also help in quicker healing .Many surgeons suggest the usage of small doses of Arnica Montana to induce better recovery .

Scars heal naturally and soon are a faint reminder of the trauma that your body underwent .While nullifying them completely may not be possible, a better understanding of arresting their progress and treating them not just cosmetically but holistically will most certainly help heal scars better.


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